1.5 C Quinoa
2 garlic cloves
4 tbsp pesto
1 28 ox can diced tomatoes
1 onion chopped
1/2 C nutritional yeast flakes (optional)
2 tsp basil (optional)
handful spinach (optional)
Dice onion & add to pan on med-high heat until it is translucent. Add in garlic in the last minute. Mix in tomatoes and simmer so that it is lightly boiling
Add nutritional yeast flakes, basil & pesto to tomato base. Add salt & pepper to taste.
Add in rinsed Quinoa & turn heat to low and cook covered about 20 minutes until liquid is absorbed & it is thickened
Add a enough spinach to fully cover (remember spinach cooks down really small so go nuts here) Cover & allow to cook
Serve as a main dish or as a side to something else!
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