Taco's are one of my favorites! In fact we eat this probably once a week & we never get tired of it and it is so quick & easy to make! I switch it up between TVP and black beans, sometimes even re fried beans. They are stuffed full of yummy ingredients and that you can make your own! I love it with peppers, mushrooms & onions, topped with tomato & cilantro!
1 Tbsp olive oil
Veggies of choice ( I use mushrooms, onions & peppers)
TVP or black beans
1 tomato
1 handful of cilantro or to taste
salt & pepper
If using TVP, sprinkle with cajun or tex mex spice & cook in a non stick or cast iron pan or bake on broil for 15-20 minutes or until crispy, turning often
In a separate pan combine chopped veggies, olive oil, cajun or tex mex spice and salt & pepper. Cook on medium heat until cooked.
Add taco meat/beans to shells, add veggies & top with fresh tomatoes & optional cilantro
Top with franks red hot/lime sauce & serve! Total time 10-15 minutes!
Or soft taco's
Top with a spoon full of vegan sour cream or cheese if you want!
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